Ayurveda is one of the oldest health teachings in the world. Our CE Ayurveda Art massages are based on these principles and can help to support the balance of the doshas (Vata, Pitta, Kapha) in your body. Warm oil infusions and gentle strokes can calm and revitalise the body.

Application concepts

• Type-appropriate oil selection: We select customised oils that take into account and can support your Dosha type.
• Gentle, flowing movements: Calm massage strokes can soothe the nervous system and stimulate the natural detoxification function.
• Holistic understanding

Ayurveda assumes that physical and mental aspects are connected. For this reason, in addition to massages (if desired), we also offer nutritional recommendations and lifestyle tips.

Areas of application

• Can reduce stress and inner restlessness
• Can have a positive effect on tiredness and exhaustion
• Can support the metabolism and detoxification processes

Our spine makes a significant contribution to our stability and well-being. The CE Method Spine uses proven massage techniques and targeted movement exercises that can help to release blockages and improve posture.

Application concepts

• Spinal column analysis: Together we look at your current posture, mobility and possible misalignments.
• Manual applications: Special grip techniques can release tension and promote circulation.
• Build-up exercises: Complementary exercises can help to stabilise the spine in the long term.

Holistic understanding

The causes of back problems can lie in very different areas. We therefore not only focus on acute complaints, but also consider the entire organism in order to provide you with holistic support.


Areas of application

• Can relieve chronic back and neck tension
• Can provide support for poor posture (e.g. hunched back, hollow back)
• Can help to compensate for muscular imbalances, for example due to one-sided strain

Welcome to our new newsletter! We look forward to accompanying you throughout the year with information about our CE methods, Ayurveda treatments, wellness treatments, detox cures and more. Find out how our holistic approaches can help you to harmonise body, mind and soul and thus help you to achieve a lasting improvement in your well-being.

Treatment concepts
Personalised advice: We cater to your needs and adapt each treatment to your personal situation.
Holistic bodywork: In addition to massages, targeted movement and breathing techniques can be incorporated as required to reduce any physical and mental stress

Holistic understanding
We see people as a unity of body, mind and soul. Holistic well-being can only develop if all areas are taken into account. For this reason, we emphasise a comprehensive, supportive approach.

Areas of application
Can help with stress and exhaustion
Can help with tension and pain in the back, neck and shoulders
Can stimulate your general energy levels

Mindfulness: more peace and strength for everyday life?

Are we on the brink of collapse? Everywhere you look, people are running on fumes. Company bosses often have no choice but to squeeze their employees like lemons. Stress, burnout, bad decisions, divorces, addictions and illnesses are the result. During a sabbatical, former hotel manager Hannes Hochuli travelled the world and came across the topic of ‘mindfulness’. And is amazed that well-known companies have recently started investing in a lifestyle that at first glance has little to do with business. However, the topic offers potential solutions for change. At least that is Hochuli's experience.

‘After 20 years in the hotel business, it became increasingly clear to me that a new era was coming. I decided to take a longer break,’ says the 51-year-old father of two grown-up children. His journey began in Malta, with a tent and rucksack: ‘I travelled around the island on foot. After two days, I realised that I had to take care of my feet so that the trip didn't end sooner than I would have liked due to blisters.’ After four days, he remembered for the first time that there was just one hotel that had so far completely filled his life and challenged him. He bought some ointment and in the evening gratefully massaged the two feet that had reliably carried him through life for years. This unusually conscious attention to touch and massage, the close observation of small skin changes to prevent blistering and the tangible awareness of how important his body is for the rest of the journey opened up a new perspective for him. ‘Although I had other plans, I also asked myself whether I could return to the hotel industry. Yes and no - only if there were ways to make everyday business and private life more liveable’. However, this would require a change in the laws of business. Realist Hochuli knows that this is impossible. But: ‘I can start with change where I have access - with myself. And with me, my environment begins to change slowly and quietly’.
He ordered an e-book on the topic of ‘mindfulness’. ‘What I read awakened a longing to reform the world of work,’ muses Hochuli. He started trying out simple exercises and was surprised at the impact they had on him and his journey.

Solutions to break out of the hamster wheel
The seed was sown. On his onward journey through nine different countries and in conversation with residents and travellers from all over the world, Hochuli learned that people around the globe were running at their limits in terms of power. ‘In many places, people's capacities are completely exhausted, the lemon has long since run out of juice. And yet employers keep on squeezing because the pressure from donors, competition, the market, customers or even sheer survival is so immense that there is no other way. I kept feeling the powerlessness, how I