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The CE spine method: strengthening your back and posture
Our spine makes a significant contribution to our stability and well-being. The CE Method Spine uses proven massage techniques and targeted movement exercises that can help to release blockages and improve posture.Application concepts
- Spinal column analysis: Together we look at your current posture, mobility and possible misalignments.
- Manual applications: Special grip techniques can release tension and promote circulation.
- Build-up exercises: Complementary exercises can help to stabilise the spine in the long term.
Holistic understanding
The causes of back problems can lie in very different areas. We therefore not only focus on acute complaints, but also consider the entire organism in order to provide you with holistic support.
Areas of application
- Can relieve chronic back and neck tension
- Can provide support for poor posture (e.g. hunched back, hollow back)
- Can help to compensate for muscular imbalances, for example due to one-sided strain
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